Food Talk For Health: Nutritional Healing with Chinese Medicine - Ellen Goldsmith joins Tonia to talk about her new book

Nutritional Healing with Chinese Medicine - Ellen Goldsmith joins Tonia to talk about her new book

While we change over our wardrobes for the change of seasons very few of us think to change over what foods we stock in our kitchens. Ellen Goldsmith, author, culinary medicine expert and acupuncturist shares how we can help our bodies adjust from the inside out by eating certain foods and avoiding others.

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TONIA'S STORY

Tonia King grew up in Pennsylvania in a large Italian family. She learned how to cook and bake from her mother, her biggest influence on her culinary skills. Gathering fresh ingredients from the garden and making everything from scratch were normal routines growing up. Not a trained chef, Tonia's love of cooking and skills in the kitchen are self taught.

Tonia graduated from Berklee College of Music in Boston. She was active musically in Boston, but eventually got into broadcasting. She moved on to become a drive time radio personality at various radio stations in New England and beyond. Throughout her broadcast career she developed two shows currently in syndication:Jazz Variations, a 2 hour jazz music show , and Tonia's Kitchen, a food and wine show. Always wanting to learn more and educate her listeners, Tonia's enthusiasm for how our health depends on the foods we eat shines through in her new show - Food Talk For Health.

Reach out to Tonia at tonia@foodtalkforhealth.com

Nutritional Healing with Chinese Medicine - Ellen Goldsmith joins Tonia to talk about her new book

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