Are you eating to keep your brain healthy? Tonia talks with Dr. Annie Fenn about her new book

 

New cookbook helps prevent Alzheimer's through food.
Food-loving physician turned chef, Annie Fenn, provides brain-smart ingredients and recipes to show that eating to maintain brain health is easy, accessible, delicious and necessary for everyone.
The foods we choose to eat (or not) sit at the core of the Alzheimer's epidemic. They are also at the heart of the solution. Annie Fenn, doctor and chef, presents a new way to think about brain health: it begins in the kitchen. With her new cookbook, The Brain Health Kitchen, home cooks will learn exactly how making the right choices about the foods we select and cook, and how we eat them, can keep our brains younger, sharper, more vibrant and much less prone to dementia.

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