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When you get old, is it possible to feel young? It's not a new question, nor is it an obscure one. Everyone it seems searches for the proverbial "Fountain of Youth," but does that really exist? Tonia King, your host for Food Talk for Health talked with Dr. Gundry who says he's not reversing the aging process, but instead making sure you feel as young as possible for as long as you live!
THE LONGEVITY PARADOX: How to Die Young at a Ripe Old Age. Working with thousands of patients, world-renowned heart surgeon and cardiologist, Dr. Steven Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In THE LONGEVITY PARADOX, Dr. Gundry maps out a new approach to aging well—one that is based on supporting the health of the “oldest” parts of us that have the power to keep us young: the microorganisms in our bodies.