EAT TO LIVE

Tonia talks with Dr. Fuhrman about his new book

LISTEN TO THE INTERVIEW

Dr. Joel Fuhrman, M.D.

Contrary to popular belief, you don't have to live the rest of your life in pain or on medication. You can reverse disease, reduce high blood pressure, lose unwanted weight, lower your cholesterol levels, prevent heart disease andcancer, and improve your health — all without relying on drugs and fad diets. The importance of good nutrition is emphasized in Dr. Fuhrman's Nutritarian dietary program. Dr. Fuhrman offers advanced nutritional advice based on sound scientific research. Learn the basics of a Nutritarian lifestyle inDr. Fuhrman’s Nutritarian Handbook and ANDI Food Scoring Guide.

Dr. Fuhrman is the father of Nutritarian eating. His health (longevity) equation H = N/C, (healthy life expectancy is proportional to lifetime intake of micronutrient diversity and quantity per calorie) has interested scientists the world over. As an advocate of diets rich in a vast array of plant micronutrients per calorie, his ANDI scoring system (featured in Whole Foods Market), has directed millions of consumers to eat an anti-cancer diet-style. Visit drfuhrman.com



“Dr. Fuhrman lays out the science of ending and reversing heart disease using the most powerful drug on the planet: food. A whole-food, predominately plant-based diet works faster and better—and is cheaper—than any currently available treatments to prevent and reverse heart disease. Dr. Fuhrman cuts through noise and provides a clear path to health for millions. If you have a heart, read this book!”
–Mark Hyman, M.D., New York Times bestselling author and director of the Cleveland Clinic Center for Functional Medicine



Joel Fuhrman, M.D. is a board-certified family physician, New York Times best-selling author and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods. Dr. Fuhrman is an internationally recognized expert on nutrition and natural healing, and has appeared on hundreds of radio and television shows including The Dr. Oz Show, The Today Show, Good Morning America, and Live with Kelly and Michael. Dr. Fuhrman’s own hugely successful PBS television shows, 3 Steps to Incredible Health and Dr. Fuhrman’s Immunity Solution,and his latest show, End Dieting Forever,bring nutritional science to homes all across America.